Cowboy Jaffles Recipe

Name: Cowboy Jaffles Recipe
Total time: 15 min
Yield: 2
Cuisine: Australian

Recipe By Taste

These country-style toasted sandwiches will satisfy even the hungriest of appetites.

4.3

19 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Cowboy Jaffles Recipe

2 Slices wholemeal bread
1 tablespoon Butter
1 Slice Cheddar Cheese
65 can 1 x baked beans, drained

Nutrition
value

calories per serving

3 g Fat3 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
3g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste