Cowboy Casseroles Recipe

Recipe By Slurrp

Cowboy Casseroles are hearty and comforting dishes that are perfect for feeding a crowd. These casseroles typically feature a combination of ground beef, beans, vegetables, and cheese, all baked together to create a flavorful and satisfying meal. Whether it's a classic chili casserole, a Tex-Mex inspired enchilada casserole, or a cheesy beef and potato casserole, these cowboy casseroles are sure to be a hit at any gathering.

3.5
24 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Cowboy Casseroles
plan
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ingredients serve

Ingredients for Cowboy Casseroles Recipe

  • 1/4 pound Ground Beef
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • as per your need Assorted Vegetables, Diced
  • 1/4 can Beans, Drained And Rinsed
  • 1/4 can Diced Tomatoes
  • As required Spices, To Taste
  • as required Shredded Cheese
  • as required Optional Toppings: Sour Cream, Guacamole, Salsa

Directions: Cowboy Casseroles Recipe

Cooking Directions

  • STEP 1.Preheat the oven to the specified temperature.
  • STEP 2.In a skillet, cook the ground beef until browned and cooked through.
  • STEP 3.Add onions, garlic, and other vegetables, and cook until softened.
  • STEP 4.Stir in beans, tomatoes, spices, and any other desired ingredients.
  • STEP 5.Transfer the mixture to a baking dish and top with cheese.
  • STEP 6.Bake in the preheated oven until the cheese is melted and bubbly.
  • STEP 7.Remove from the oven and let it cool slightly before serving.

Cooking Tips

  • Feel free to customize the casserole with your favorite ingredients and spices.
  • For a spicier version, add jalapenos or hot sauce to the mixture.
  • Serve the casserole with sour cream, guacamole, or salsa for extra flavor.

Storage and Serving

  • Leftover cowboy casseroles can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat individual portions in the microwave or in the oven at a low temperature.
  • Serve with a side of salad or crusty bread for a complete meal.
Nutrition
value
173
calories per serving
< 1 g Fat2 g Protein37 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    37g
  • Fiber
    7g

MacroNutrients

  • Carbs
    37g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    7961mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp