Casserole Recipe
Recipe By Princess Pinky Girl
Cowboy casserole is a simple to make, creamy, delicious dinner made with ground beef, cream of mushroom soup and topped with crispy tater tots and cheese this easy dinner will will keep the whole family happy on those busy and chaotic nights
3.9
23 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Casserole Recipe
- 0.17 pound Ground beef
- 0.08 Medium yellow onion diced
- 1.67 ounce 1 can rotel tomatoes not drained
- 2.54 ounce 1 can whole kernel corn drained
- 1.75 ounce 1 can condensed cream of mushroom soup undiluted
- 0.92 cup Colby and monterey jack cheese shredded, divided
- 0.17 cup Sour cream
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Onion powder
- 1/25 teaspoon Ground black pepper
- 0.17 tablespoon Chives chopped
- 5.33 ounce 1 bag tater tots
Nutrition
value
value
383
calories per serving
14 g Fat30 g Protein31 g Carbs36 g FiberOther
Current Totals
- Fat14g
- Protein30g
- Carbs31g
- Fiber36g
MacroNutrients
- Carbs31g
- Protein30g
- Fiber36g
Fats
- Fat14g
Vitamins & Minerals
- Calcium132mg
- Iron8mg
- Vitamin A518mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium154mg
- Manganese1mg
- Phosphorus558mg
- Selenium10mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Princess Pinky Girl