Cowboy Casserole Tater Tot Casserole Recipe
Recipe By Six Sisters Stuff
Ground beef and vegetables in a creamy sauce topped with golden tater tots it's the perfect weeknight dinner
4.4
17 Rating -
Rate
Non Vegdiet
42minstotal
12minsPrep
30minsCook
42m.total
12m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cowboy Casserole Tater Tot Casserole Recipe
- 0.17 pound Lean ground beef
- 0.08 Onion diced
- 2.50 ounce Canned corn drained
- 1.79 ounce Condensed cream of mushroom soup
- 0.17 cup Shredded cheddar cheese
- 0.08 cup Milk
- 1/25 cup Sour cream
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Onion powder
- As required Salt and pepper to taste
- 3.33 ounce Frozen tater tots
Nutrition
value
value
433
calories per serving
19 g Fat35 g Protein28 g Carbs25 g FiberOther
Current Totals
- Fat19g
- Protein35g
- Carbs28g
- Fiber25g
MacroNutrients
- Carbs28g
- Protein35g
- Fiber25g
Fats
- Fat19g
Vitamins & Minerals
- Calcium315mg
- Iron8mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium123mg
- Manganese< 1mg
- Phosphorus683mg
- Selenium14mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff