Cowboy Beans Recipe

Name: Cowboy Beans Recipe
Total time: 80 min
Yield: 8
Cuisine: American

Recipe By The Cookin Chicks

Cowboy beans are a hearty side dish made with ground beef, onion, bacon, brown sugar, baked beans, and barbecue sauce. packed with flavor, this dish is the talk at any gathering

4.4

11 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

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ingredients serve

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Ingredients for Cowboy Beans Recipe

0.13 pound Ground beef or turkey
0.06 Onion diced
0.03 cup Ketchup
0.03 cup Bbq sauce
0.03 cup Sugar
0.03 cup Brown sugar
1/4 tablespoon Molasses
0.13 tablespoon Chili powder
0.13 teaspoon Salt
0.13 teaspoon Black pepper
1/4 tablespoon Mustard
2 ounce Pork n' beans
2 ounce Kidney beans drained
2 ounce Pinto beans drained
0.06 pound Bacon cooked/crumbled

Nutrition
value

474

calories per serving

12 g Fat36 g Protein51 g Carbs14 g FiberOther

Current Totals

Fat
12g
Protein
36g
Carbs
51g
Fiber
14g

MacroNutrients

Carbs
51g
Protein
36g
Fiber
14g

Fats

Fat
12g

Vitamins & Minerals

Calcium
148mg
Iron
7mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
227mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
148mg
Manganese
< 1mg
Phosphorus
481mg
Selenium
42mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Cookin Chicks