Cowboy Beans Recipe

Recipe By I Am Home Steader

Cowboy beans are a hearty side dish made with ground beef, bacon, onion, peppers, brown sugar, baked beans, and barbecue sauce.

4
15 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Cowboy Beans
plan
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ingredients serve

Ingredients for Cowboy Beans Recipe

  • 0.08 pound Ground beef
  • 0.08 Medium yellow onion, diced
  • 0.08 Green bell pepper, diced
  • 1/25 teaspoon Garlic salt
  • 1/25 teaspoon Onion powder
  • 0.67 Slices bacon, cooked and crumbled
  • 1/50 cup Brown sugar
  • 0.17 can Baked beans, we used bush's original baked beans
  • 1/25 cup Barbecue sauce
  • 0.17 tablespoon Dijon mustard
Nutrition
value
107
calories per serving
7 g Fat8 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader