Couscous With Spring Vegetables Recipe

Name: Couscous With Spring Vegetables Recipe
Total time: 15 min
Yield: 8
Cuisine: Mediterranean

Recipe By My Food and Family

23 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Couscous With Spring Vegetables Recipe

0.13 can Chicken Broth
0.38 tablespoon Grey poupon dijon mustard
0.13 Pkg. couscous
0.13 bunch Green Onions, Sliced
0.06 cup Chopped red peppers

Nutrition
value

calories per serving

< 1 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family