Ingredients for Couscous With Spring Onions, Pistachios & Dried Cherries Recipe
1/4 tablespoon Unsalted butter
0.13 cup Chicken Broth
0.19 cup Water
1/4 cup Couscous
0.06 cup Dried cherries, soaked in hot water for 15 minutes then drained
0.08 cup Thinly sliced spring onions
0.06 cup Shelled pistachio nuts, toasted lightly and chopped fine
1/4 tablespoon Minced Fresh Parsley
1/2 tablespoon Fresh lemon juice
3/4 tablespoon Olive oil
As required Salt And Pepper To Taste
Nutrition value
181
calories per serving
15 g Fat7 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
7g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
7g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment