Couscous Tabbouleh with Fresh Mint & Feta Recipe

Recipe By Slurrp

Couscous Tabbouleh with Fresh Mint & Feta is a refreshing and flavorful salad that combines the traditional Middle Eastern flavors of tabbouleh with the addition of couscous. The dish is made with cooked couscous, chopped tomatoes, cucumbers, red onions, and fresh herbs like parsley and mint. It is then dressed with a tangy lemon and olive oil dressing and topped with crumbled feta cheese. This salad is perfect as a light lunch or a side dish for grilled meats or fish.

4.2
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Couscous Tabbouleh with Fresh Mint & Feta
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Ingredients for Couscous Tabbouleh with Fresh Mint & Feta Recipe

  • 0.33 cup Couscous
  • 0.33 cup Chopped Tomatoes
  • 0.33 cup Chopped Cucumbers
  • 0.17 cup Chopped Red Onions
  • 0.08 cup Chopped Fresh Parsley
  • 0.08 cup Chopped Fresh Mint
  • 0.08 cup Crumbled Feta Cheese
  • 0.67 tablespoon Lemon Juice
  • 0.67 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Couscous Tabbouleh With Fresh Mint & Feta Recipe

Cooking Directions

  • STEP 1.Cook the couscous according to package instructions and let it cool.
  • STEP 2.In a large bowl, combine the cooked couscous, chopped tomatoes, cucumbers, red onions, parsley, and mint.
  • STEP 3.In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the couscous mixture and toss to combine.
  • STEP 5.Gently fold in the crumbled feta cheese.
  • STEP 6.Refrigerate for at least 1 hour to allow the flavors to meld together.
  • STEP 7.Serve chilled and enjoy!

Cooking Tips

  • Make sure to fluff the cooked couscous with a fork to prevent clumping.
  • For extra flavor, you can add some chopped olives or roasted red peppers to the salad.
  • If you prefer a vegan version, you can omit the feta cheese or substitute it with a vegan cheese alternative.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Before serving, give the salad a good toss to redistribute the dressing and flavors.
  • This couscous tabbouleh is delicious on its own as a light lunch or as a side dish for grilled meats or fish.
Nutrition
value
143
calories per serving
9 g Fat8 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    < 1mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp