Couscous Seafood Side Salad Recipe

Recipe By Taste Of Home

There is a ton of flavor in this salad from Sharon Clow of Vanderhoof, British Columbia. She took a favorite recipe and added extra crabmeat, spinach and peas to make it over-the-top delicious!.

3.5
19 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Couscous Seafood Side Salad
plan
Bookmark

ingredients serve

Ingredients for Couscous Seafood Side Salad Recipe

  • 0.17 cup Water
  • 0.08 cup Uncooked couscous
  • 1/4 cup Finely chopped fresh spinach
  • 0.17 cup Chopped imitation crabmeat
  • 0.17 cup Frozen peas, thawed
  • 0.17 Small green pepper, chopped
  • 0.17 Small sweet red pepper, chopped
  • 0.17 Green onion, thinly sliced
  • 0.33 tablespoon Rice vinegar
  • 0.33 teaspoon Ketchup
  • 0.17 teaspoon Canola oil
  • 0.08 teaspoon Sugar
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 teaspoon Dried oregano
  • 1/50 teaspoon Garlic powder
  • 1/50 teaspoon Ground coriander
  • 0.33 teaspoon Sesame seeds, toasted
Nutrition
value
88
calories per serving
2 g Fat8 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    3mg
  • Vitamin A
    1187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home