Ingredients for Couscous Salad With Honey-Mustard Chicken Recipe
0.19 cup Uncooked couscous
As required Water
1/4 cup Seedless red grapes, cut in 1/2
0.06 cup Sliced green onions
0.06 cup Slivered almonds, toasted
1/2 tablespoon Olive oil
1/2 teaspoon Grated lemon peel
1/2 tablespoon Fresh lemon juice
1/4 teaspoon Salt
0.06 teaspoon Pepper
3/4 tablespoon Honey
3/4 tablespoon Dijon mustard
0.06 teaspoon Salt
0.06 teaspoon Pepper
1 Boneless skinless chicken breast halves
Nutrition value
203
calories per serving
13 g Fat4 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
4g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
170mg
Iron
8mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment