Couscous Salad With Honey-Mustard Chicken Recipe

Recipe By Betty Crocker

A light, lemony dressing perfectly coats tiny pearls of couscous and flavorful baked chicken in this middle eastern-inspired salad.

3.7
14 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Couscous Salad With Honey-Mustard Chicken
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ingredients serve

Ingredients for Couscous Salad With Honey-Mustard Chicken Recipe

  • 0.19 cup Uncooked couscous
  • As required Water
  • 1/4 cup Seedless red grapes, cut in 1/2
  • 0.06 cup Sliced green onions
  • 0.06 cup Slivered almonds, toasted
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Grated lemon peel
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 3/4 tablespoon Honey
  • 3/4 tablespoon Dijon mustard
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1 Boneless skinless chicken breast halves
Nutrition
value
203
calories per serving
13 g Fat4 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    8mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker