Ingredients for Mediterranean Couscous Salad Recipe
0.67 cup Water
0.38 cup Couscous
1/2 Tomato
1/2 Cucumber
As required Cilantro to garnish
1/2 Juice of lime
1 tablespoon Olive oil
pinch Salt
Nutrition value
154
calories per serving
14 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment