Couscous Meatball Soup Recipe

Recipe By Taste Of Home

This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal. Jonathan Pace, San Francisco, California.

4
14 Rating -
Rate
Non Vegdiet
5minstotal
25minsPrep
40minsCook
5m.total
25m.Prep
40m.Cook
Couscous Meatball Soup
plan
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ingredients serve

Ingredients for Couscous Meatball Soup Recipe

  • 1/10 pound Lean Ground Beef
  • 1/5 teaspoon Dried Basil
  • 1/5 teaspoon Dried oregano
  • 1/20 teaspoon Salt
  • 1/10 Large onion, finely chopped
  • 1/5 teaspoon Canola oil
  • 1/10 bunch Collard greens, chopped
  • 1/10 bunch Kale, chopped
  • 1/5 Cartons vegetable stock
  • 1/10 tablespoon White wine vinegar
  • 1/20 teaspoon Crushed Red Pepper Flakes
  • 0.03 teaspoon Pepper
  • 1/10 Package pearl couscous
Nutrition
value
189
calories per serving
8 g Fat13 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home