Couscous With Harissa Beef Recipe
Recipe By Taste
Fast and foolproof, couscous makes a great bed for crusty beef spiced up with garlicky, blow-your-socks-off north african harissa chilli paste.
4.2
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Couscous With Harissa Beef Recipe
- 150 gram Beef fillet, rolled and tied
- 1/4 tablespoon Harissa
- 1/4 tablespoon Olive oil
- 75 gram Couscous
- 1/4 Red onion, halved, thinly sliced
- 1/4 tablespoon Extra virgin olive oil
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 150 gram Asparagus or green beans, trimmed
Nutrition
value
value
427
calories per serving
29 g Fat35 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat29g
- Protein35g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein35g
- Fiber6g
Fats
- Fat29g
Vitamins & Minerals
- Calcium89mg
- Iron8mg
- Vitamin A618mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus400mg
- Selenium23mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste