Ingredients for Couscous And Grilled Vegetable Salad Recipe
1/2 tablespoon Olive oil
1/2 Baby beetroot, peeled and cut into wedges
1/2 Large zucchini, sliced diagonally
75 gram Sweet potato, peeled and cut into 3mm thick slices
100 gram Couscous
100 gram Can chickpeas, rinsed and drained
0.06 cup Whole egg mayonnaise
1/2 teaspoon Lemon juice
12.50 gram Shredded baby spinach leaves
Nutrition value
482
calories per serving
16 g Fat23 g Protein59 g Carbs29 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
59g
Fiber
29g
MacroNutrients
Carbs
59g
Protein
23g
Fiber
29g
Fats
Fat
16g
Vitamins & Minerals
Calcium
195mg
Iron
8mg
Vitamin A
4538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
272mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
5mg
Copper
1mcg
Magnesium
195mg
Manganese
3mg
Phosphorus
357mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment