Couscous Fruit Salad Recipe

Name: Couscous Fruit Salad Recipe
Total time: 30 min
Yield: 8
Cuisine: Moroccan

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Couscous simmered with dates, raisins, and dried cranberries is a sweet accompaniment to pork or a nice fruit salad for brunch.

3.7

13 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Couscous Fruit Salad Recipe

0.13 teaspoon Olive oil, or as needed
0.63 As required Green onions, white parts only, chopped, or more
1/2 Cloves Garlic, Crushed
0.28 cup Water
3/4 Dates, Pitted And Chopped
0.06 Package sweetened dried cranberries
0.06 cup Golden Raisins
0.03 cup Shelled peanuts
0.19 cup Pearl Couscous
0.13 teaspoon Chopped fresh cilantro, or more to taste

Nutrition
value

211

calories per serving

4 g Fat6 g Protein36 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
36g
Fiber
6g

MacroNutrients

Carbs
36g
Protein
6g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
45mg
Iron
3mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
145mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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