Couscous & Chickpea Salad Recipe
Recipe By EatingWell
Cooked couscous and canned chickpeas come together in this quick lunch salad. The basil vinaigrette makes it taste anything but basic When in season, we recommend adding fresh chopped tomatoes for a spin on tabbouleh.
4.7
24 Rating -
Rate
Vegdiet
1hr 25minstotal
1hr 25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Couscous & Chickpea Salad Recipe
- 1 cup Finely chopped kale
- 3/4 cup Cooked whole wheat couscous
- 0.67 cup Rinsed canned chickpeas
Nutrition
value
value
853
calories per serving
8 g Fat43 g Protein149 g Carbs41 g FiberOther
Current Totals
- Fat8g
- Protein43g
- Carbs149g
- Fiber41g
MacroNutrients
- Carbs149g
- Protein43g
- Fiber41g
Fats
- Fat8g
Vitamins & Minerals
- Calcium449mg
- Iron13mg
- Vitamin A983mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9542mcg
- Vitamin B120mcg
- Vitamin C180mg
- Vitamin E4mg
- Copper3mcg
- Magnesium319mg
- Manganese4mg
- Phosphorus620mg
- Selenium55mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell