Couscous Chicken Salad Recipe

Name: Couscous Chicken Salad Recipe
Total time: 25 min
Yield: 9
Cuisine: Mediterranean

Recipe By Taste Of Home

“This is perfect for a speedy lunch. It's easy to make and you can keep most of the ingredients on hand for a nutritious meal.” Linda Baggett - Arcata, California.

3.7

23 Rating -

Rate

Non Vegdiet

25minstotal

20minsPrep

25m.total

20m.Prep

plan

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Ingredients for Couscous Chicken Salad Recipe

0.11 can Reduced Sodium Chicken Broth
1/25 cup Water
0.19 cup Uncooked couscous
0.33 cup Cubed cooked chicken breasts
0.11 can Water packed artichoke hearts, rinsed, drained and chopped
0.22 Medium tomatoes chopped
0.11 Medium sweet red pepper, chopped
0.11 Small cucumber, sliced
0.06 cup Minced Fresh Parsley
0.06 cup Crumbled Feta Cheese
0.33 Green Onions, Sliced
0.03 teaspoon Pepper
0.08 cup Fat free italian salad dressing

Nutrition
value

175

calories per serving

9 g Fat13 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
13g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
13g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
106mg
Iron
2mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home