Couscous & Capsicum Salad Recipe
Recipe By Better Butter
It is quite an easy and quick salad that can be made into a jiffy. Quite filling and nutritious, it can be had by everyone. It can be stuffed into parathas too and rolled up for a quick lunch as it is made of wheat, it is very healthy and can be substituted for white rice. Other ingredients, like boiled and shredded chicken pieces, cucumber, corn, grated carrots, etc can also be added..
3.8
17 Rating -
Rate
Vegdiet
10minsPrep
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Couscous & Capsicum Salad Recipe
- 0.08 cup Couscous
- 0.33 capsicum, chopped
- 0.67 tablespoon fried chana dal
- 0.33 tablespoon mint leaves, chopped
- 0.33 tablespoon coriander leaves
- 0.33 green chilies, chopped
- 0.67 tablespoon Yoghurt
- As required salt and pepper
- 0.33 tablespoon olive oil
- 0.33 As required tsp. lime juice
Nutrition
value
value
89
calories per serving
5 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A399mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus45mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter