Courgette Spaghetti With Pesto And Chicken Recipe
Recipe By Good To Know
Courgette spaghetti with pesto and chicken is a quick and easy dish that is both healthy and packed with flavour.
4.9
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Courgette Spaghetti With Pesto And Chicken Recipe
- 187.50 gram Courgettes
- As required Olive Oil Spray
- 1/4 tablespoon Olive oil
- 11.25 gram Pine Nuts
- 50 gram Mini chicken fillets
- 1/2 teaspoon Chicken seasoning
- 1/4 Garlic Clove, Crushed
- 62.50 gram Tub quark
- bunch Small bunch basil
Nutrition
value
value
240
calories per serving
17 g Fat13 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein13g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein13g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A161mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus207mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know