Courgette Lasagne Recipe

Recipe By Good To Know

This courgette lasagne is a tasty veggie alternative to the meat dinner favourite. Courgettes are so versatile and make this family meal delicious and filling.

4.7
14 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Courgette Lasagne
plan
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ingredients serve

Ingredients for Courgette Lasagne Recipe

  • 1/4 Pack fresh egg lasagne sheets
  • 1/4 tablespoon Sunflower oil
  • 1/4 Onion, Finely Chopped
  • 1/2 Garlic Cloves, Crushed
  • 1.50 Courgettes, sliced into long strips using a mandolin
  • 62.50 gram Tub ricotta
  • 12.50 gram Cheddar
Nutrition
value
84
calories per serving
5 g Fat7 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    2mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    133mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know