Pascal aussignac has crafted a brilliant courgette flowers recipe that stuffs the flowers with creamy goats cheese. Violet jelly adds lovely flavour to this dish.
Ingredients for Courgette Flower With Goats Cheese Recipe
1 Courgette flowers
37.50 gram Goat's cheese
12.50 gram Double cream
3/4 sprig Fresh rosemary
3/4 Courgettes
1/2 Espelette pepper
10 milliliter Orgeat syrup
2.50 gram Violet jelly
As required Salt
As required Pepper
5 milliliter Olive oil
37.50 gram Goat's cheese
12.50 gram Double cream
1/4 sprig Fresh rosemary
As required Salt
As required Pepper
1 Courgette flowers
3/4 Courgettes
5 milliliter Olive oil
As required Pepper
Nutrition value
282
calories per serving
21 g Fat14 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
14g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
14g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
357mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment