Courgette Flower With Goats Cheese Recipe

Recipe By Great British Chefs

Pascal aussignac has crafted a brilliant courgette flowers recipe that stuffs the flowers with creamy goats cheese. Violet jelly adds lovely flavour to this dish.

4.7
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Courgette Flower With Goats Cheese
plan
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ingredients serve

Ingredients for Courgette Flower With Goats Cheese Recipe

  • 1 Courgette flowers
  • 37.50 gram Goat's cheese
  • 12.50 gram Double cream
  • 3/4 sprig Fresh rosemary
  • 3/4 Courgettes
  • 1/2 Espelette pepper
  • 10 milliliter Orgeat syrup
  • 2.50 gram Violet jelly
  • As required Salt
  • As required Pepper
  • 5 milliliter Olive oil
  • 37.50 gram Goat's cheese
  • 12.50 gram Double cream
  • 1/4 sprig Fresh rosemary
  • As required Salt
  • As required Pepper
  • 1 Courgette flowers
  • 3/4 Courgettes
  • 5 milliliter Olive oil
  • As required Pepper
Nutrition
value
282
calories per serving
21 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs