Courgette Bhaji Recipe

Recipe By Great British Chefs

Need to use up a glut of courgettes? This recipe from will devlin is the answer Simply spiced bhajis are paired with a courgette pure and slices of roast courgette, with a little chilli oil, mint yoghurt and nasturtium alongside.

4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Courgette Bhaji
plan
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ingredients serve

Ingredients for Courgette Bhaji Recipe

  • 0.63 Courgettes
  • 21.25 gram Gram flour
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Cumin seeds
  • 1.88 gram Salt
  • 10 milliliter Sparkling water
  • 0.13 liter Sunflower oil
  • 0.13 dash Rapeseed oil
  • 0.13 Knob of unsalted butter
  • As required Chilli oil
  • As required Nasturtium leaves
  • 12.50 gram Thick yoghurt
Nutrition
value
735
calories per serving
65 g Fat29 g Protein9 g Carbs14 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    29g
  • Carbs
    9g
  • Fiber
    14g

MacroNutrients

  • Carbs
    9g
  • Protein
    29g
  • Fiber
    14g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    7mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    16mg
  • Copper
    3mcg
  • Magnesium
    518mg
  • Manganese
    3mg
  • Phosphorus
    941mg
  • Selenium
    < 1mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs