Country Recipe
Recipe By Australia’s Best Recipes
A veganized recipe for liverwurst, that's a hearty and traditional german bread topping.
4.4
13 Rating -
Rate
Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Country Recipe
- 15 gram Red Kidney Beans
- 10 gram Smoked firm tofu
- 1/20 Onion Chopped
- 1/10 Dry marjoram
- 0.07 teaspoon Sea salt
- 1/20 teaspoon Smoked paprika
- 1/20 teaspoon Nutmeg
- 0.07 teaspoon Coconut blossom sugar
Nutrition
value
value
50
calories per serving
< 1 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium26mg
- Iron1mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes