Ingredients for Country-Style Peach-Plum Tart Recipe
1/10 cup Flour
0.03 cup Yellow Cornmeal
0.03 teaspoon Salt
0.03 cup Chilled tub style vegetable oil
0.30 tablespoon 3 to 4 tablespoons cold water, or as needed
1/5 teaspoon Flour, or as needed
1/10 tablespoon Cornstarch
1/10 teaspoon Finely shredded lemon peel
0.03 teaspoon Ground cinnamon or ground nutmeg
0.40 Medium plums, halved, pitted and sliced
0.30 Medium peaches, halved, pitted and sliced
0.03 cup Honey
1/5 teaspoon Fat free milk, or as needed
Nutrition value
162
calories per serving
9 g Fat< 1 g Protein19 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
< 1g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
< 1g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
80mg
Iron
4mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment