Country-Style Fish Recipe

Name: Country-style Fish Recipe
Total time: 15 min
Yield: 2
Cuisine: European

Recipe By Bawarchi

Country-style Fish is a delicious Continental recipe served as a Starter.

3.6

23 Rating -

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15minstotal

15m.total

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Ingredients for Country-Style Fish Recipe

450 gram fish fillets
0.38 cup th yellow cornmeal
0.13 teaspoon cayenne pepper
0.13 teaspoon Oregano
1/4 cup Oil
As required For Batter
1/4 cup plain flour
1/4 cup Milk
1/4 teaspoon red chilli powder or paprika
1/4 teaspoon Salt
1/4 tablespoon Sugar
1/2 egg

Nutrition
value

687

calories per serving

71 g Fat6 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
71g
Protein
6g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
6g
Fiber
< 1g

Fats

Fat
71g

Vitamins & Minerals

Calcium
100mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi