Chunks of moist chicken and a colourful mix of carrot, pepper and broccoli in a creamy white sauce nestled under flaky puff pastry. More at chatelaine. Com
Ingredients for Country Style Chicken Pot Pie Recipe
3/4 Skinless, boneless chicken breasts
1/4 Carrot , thinly sliced
1/4 Red or green bell pepper , chopped
1/4 stalk Celery , thinly sliced
0.13 Onion , chopped
1/2 cup Small broccoli florets
0.13 cup Frozen peas
As required Vegetable oil
3/4 tablespoon Butter
0.06 cup All purpose flour
0.38 cup Milk
3/4 tablespoon Finely chopped fresh thyme
1/4 teaspoon Salt
99.25 gram 1/2 pkg frozen puff pastry , thawed
1/4 Egg , beaten
Nutrition value
786
calories per serving
48 g Fat18 g Protein69 g Carbs10 g FiberOther
Current Totals
Fat
48g
Protein
18g
Carbs
69g
Fiber
10g
MacroNutrients
Carbs
69g
Protein
18g
Fiber
10g
Fats
Fat
48g
Vitamins & Minerals
Calcium
389mg
Iron
16mg
Vitamin A
907mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
272mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment