Country Italian Beef Recipe
Recipe By Better Homes and Gardens
Fennel and parsnips are an appealing change of pace from celery and carrots in this bold-flavored beef stew recipe.
3.9
29 Rating -
Rate
Non Vegdiet
8hr 25minstotal
25minsPrep
8hr Cook
8hr 25m.total
25m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Country Italian Beef Recipe
- 0.33 pound Boneless beef chuck roast
- 1.33 ounce Tiny new potatoes, halved or quartered
- 0.33 inch 2 medium carrots or parsnips, peeled and cut into 1
- 0.17 Large onion, chopped
- 0.08 inch 1 medium fennel bulb, trimmed and cut into thick wedges
- 0.17 teaspoon Dried rosemary, crushed
- 2.33 ounce 1 can beef broth
- 0.17 cup Dry red wine or beef broth
- 1 ounce 1 can tomato paste
- 0.33 tablespoon Quick cooking tapioca
- 0.08 teaspoon Ground black pepper
- 0.67 Cloves garlic, minced
- 0.17-0.33 cup Basil leaves, spinach leaves, or torn fresh escarole
Nutrition
value
value
474
calories per serving
26 g Fat49 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat26g
- Protein49g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein49g
- Fiber5g
Fats
- Fat26g
Vitamins & Minerals
- Calcium133mg
- Iron6mg
- Vitamin A539mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese2mg
- Phosphorus451mg
- Selenium32mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens