Country Fried Buttermilk Chicken Tenders Recipe

Name: Country Fried Buttermilk Chicken Tenders Recipe
Total time: 27 min
Yield: 12
Cuisine: American

Recipe By Divas Can Cook

Crunchy, golden country fried buttermilk chicken tenders southern flavor and a easy recipe

4.4

29 Rating -

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Non Vegdiet

27minstotal

20minsPrep

7minsCook

27m.total

20m.Prep

7m.Cook

Country Fried Buttermilk Chicken Tenders

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Ingredients for Country Fried Buttermilk Chicken Tenders Recipe

0.13 pound Chicken tenderloins or chicken breast cut into strips across the grain
0.17 cup Buttermilk
0.08 teaspoon Salt
1/4 Cloves garlic chopped
1/25 cup Onions sliced
0.08 cup All purpose flour
0.08 teaspoon Baking powder
0.08 teaspoon Salt
0.08 teaspoon Pepper
1/25 teaspoon Smoked paprika
0.08 teaspoon Garlic powder
0.08 teaspoon Sugar
0.08 teaspoon Onion powder optional
0.08 teaspoon Parsley

Nutrition
value

268

calories per serving

8 g Fat27 g Protein22 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
27g
Carbs
22g
Fiber
< 1g

MacroNutrients

Carbs
22g
Protein
27g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
518mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Divas Can Cook