Ingredients for Country chicken/nattu kozhi rasam Recipe
2 piece Country chicken bone Parts
2.50 Shallots
1/2 Tomato
0.13 teaspoon turmeric powder
1/2 teaspoon Red chilli powder
As required To Coarsely Grind
1/4 teaspoon pepper
1/4 teaspoon Jeera
1/2 garlic pods
1 Shallots
1/4 teaspoon Fennel seeds
1/4 teaspoon coriander Powder
As required To Temper
1/4 teaspoon Jeera
1/2 sprig Curry leaves
As required Salt
1/4 teaspoon Oil
Nutrition value
43
calories per serving
2 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
44mg
Iron
1mg
Vitamin A
750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment