Country Chicken And Corn Pies Recipe
Recipe By Taste
Our country and corn pies are freeze-friendly and easy to make.
4.3
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
25minsPrep
40minsCook
1hr 5m.total
25m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Country Chicken And Corn Pies Recipe
- 1 teaspoon Olive oil
- 1/2 Small brown onion, chopped
- 1/2 Small carrot, peeled, chopped
- 1/2 Small zucchini, chopped
- 250 gram Chicken breast fillets, finely chopped
- 62.50 gram 2 x cans creamed corn
- 1/2 cup Frozen peas
- 1/4 cup Massel chicken style liquid stock
- 1/2 tablespoon Cornflour
Nutrition
value
value
699
calories per serving
34 g Fat71 g Protein26 g Carbs15 g FiberOther
Current Totals
- Fat34g
- Protein71g
- Carbs26g
- Fiber15g
MacroNutrients
- Carbs26g
- Protein71g
- Fiber15g
Fats
- Fat34g
Vitamins & Minerals
- Calcium148mg
- Iron7mg
- Vitamin A1666mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper1mcg
- Magnesium168mg
- Manganese< 1mg
- Phosphorus612mg
- Selenium60mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste