Country Captain Chicken Recipe

Recipe By Taste Of Home

Country Captain originated in India but has been served in the South since the earliest American colonies were founded. It was a favorite dish of General Patton and is included in the Army's Meals Ready to Eat in honor of the general. This recipe has been in my family for generations. Sarah Ellen McKenney, Taylors, South Carolina.

4.4
25 Rating -
Rate
Non Vegdiet
15minstotal
40minsPrep
35minsCook
15m.total
40m.Prep
35m.Cook
Country Captain Chicken
plan
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ingredients serve

Ingredients for Country Captain Chicken Recipe

  • 1/2 pound Bone In Chicken Thighs
  • 1/4 pound Bone in chicken breast halves
  • 0.06 cup All purpose flour
  • 0.31 teaspoon Salt, divided
  • 0.13 teaspoon Pepper
  • 3/4 tablespoon Canola oil
  • 1/2 Medium onions, finely chopped
  • 1/2 Medium green peppers, finely chopped
  • 1/4 Garlic clove, minced
  • 1/2 teaspoon Curry powder
  • 1/4 can Diced Tomatoes, Undrained
  • 0.06 cup Dried currants or raisins
  • 1/2 tablespoon Minced Fresh Parsley
  • 0.13 teaspoon Dried Thyme
  • As required Hot cooked rice
  • 0.06 cup Slivered almonds, toasted
  • As required Additional minced fresh parsley, optional
Nutrition
value
854
calories per serving
56 g Fat70 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    70g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    70g
  • Fiber
    3g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    6mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    2mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    710mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home