Traditionally an oblong pie made with brioche dough and various fillings, this coulibiac has been simplified with puff pastry and white fish instead of salmon. It's quicker to make, but just as moreish.
1/2 bunch Dutch carrots or 4 carrots, halved lengthwise, then widthwise
1/2 teaspoon Caster sugar
1/4 teaspoon Sweet Paprika
15 milliliter Extra virgin olive oil
1/4 Lemon, zested, juiced
1/2 Red onions, finely chopped
20 gram Sicilian green olives, chopped
1/2 tablespoon Finely chopped mint leaves
Nutrition value
623
calories per serving
58 g Fat5 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
58g
Protein
5g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
8g
Fats
Fat
58g
Vitamins & Minerals
Calcium
117mg
Iron
3mg
Vitamin A
3598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment