Ingredients for Cottage Pies With Celeriac Mash Recipe
1/4 tablespoon Alfa one rice bran oil
1/4 Medium brown onion, finely chopped
1/4 Medium carrot, peeled, finely chopped
1/2 Celery stalks, finely chopped
125 gram Beef mince
0.38 cup Massel beef stock
0.06 cup Tomato paste
1/2 tablespoon Worcestershire sauce
1/4 sprig Fresh thyme
0.19 cup Frozen peas
1/2 tablespoon Gravy powder
125 gram Celeriac, peeled, chopped
75 gram Desiree potatoes, peeled, chopped
0.06 cup Hot milk
12.50 gram Butter
Nutrition value
615
calories per serving
32 g Fat49 g Protein33 g Carbs11 g FiberOther
Current Totals
Fat
32g
Protein
49g
Carbs
33g
Fiber
11g
MacroNutrients
Carbs
33g
Protein
49g
Fiber
11g
Fats
Fat
32g
Vitamins & Minerals
Calcium
330mg
Iron
8mg
Vitamin A
1192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
733mg
Selenium
30mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment