1.67 ounce Frozen vegetables, blend of carrots, corn, peas and green beans
0.17 cup Cheddar cheese, shredded
Nutrition value
572
calories per serving
23 g Fat59 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
59g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
59g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
303mg
Iron
4mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
586mg
Selenium
41mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment