0.33 pound 900g floury potatoes, peeled and chopped into large chunks
0.17 tablespoon Vegetable oil
0.17 Large onion peeled and chopped
0.17 stick Celery finely chopped
0.17 Carrot peeled and finely chopped
0.17 pound 450g minced beef
0.17 teaspoon Salt
0.17 teaspoon Black pepper
0.17 tablespoon Worcestershire sauce
0.42 cup Beef stock
1/25 cup 60ml double cream
0.67 tablespoon 60g unsalted butter
0.17 tablespoon Heaped cornflour/cornstarch
Nutrition value
431
calories per serving
23 g Fat32 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
32g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
32g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
48mg
Iron
5mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
20mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment