Ingredients for Cottage Cheese Orange Pancake Recipe
1/4 cup All Purpose Flour
0.19 cup Freshly prepared cottage cheese
0.31 cup Freshly prepared orange juice
1.25 tablespoon Sugar
1/4 tablespoon honey
0.13 tablespoon baking powder
0.06 tablespoon Baking soda
0.06 cup butter + for brushing the tawa
Nutrition value
263
calories per serving
11 g Fat11 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
290mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment