10 gram onions rings, deep fried till brown and crisp
5 gram khus khus
1/4 red chilli powder
Nutrition value
401
calories per serving
23 g Fat27 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
27g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
27g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
681mg
Iron
3mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
493mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment