Cottage Cheese Fitters Recipe

Recipe By Better Butter

These are made up of cottage cheese /paneer with the filling of green chutney and then dipped in batter of sama and kuttu flour,then deep friedone can enjoy it any time specially on fasts.

4.5
21 Rating -
Rate
Vegdiet
2hr 35minstotal
2hr Prep
35minsCook
2hr 35m.total
2hr Prep
35m.Cook
Cottage Cheese Fitters
plan
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ingredients serve

Ingredients for Cottage Cheese Fitters Recipe

  • 50 gram Paneer/cottage cheese
  • 1/10 cup Sama rice
  • 1/10 cup Kuttu flour
  • 1/5 teaspoon Black pepper
  • 1/5 can Seendha namak or use normal salt if not on fast tsp
  • 1/5 teaspoon Carrom seeds/ajwain
  • 1/10 teaspoon turmeric powder
  • 1/20 cup water th more
  • As required For filling
  • 1/10 cup Mint leaves
  • 1/10 cup Corriander leaves
  • 1/5 Green chilli
  • 1/10 teaspoon Seendha namak
  • 1/5 teaspoon Sugar
  • 0.40-0.60 teaspoon water to make paste
  • As required oil for frying
Nutrition
value
207
calories per serving
8 g Fat11 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter