Ingredients for Cottage Cheese Muffins With Bacon Recipe
0.11 cup Cottage cheese
0.08 cup Grated parmesan cheese
1/25 cup White whole wheat flour
0.11 cup Almond flour
0.17 teaspoon Baking powder
0.08 teaspoon Salt
1/2 teaspoon Water
0.67 Eggs, beaten
1/2 Strips cooked bacon
1/2 teaspoon Thinly sliced green onion
Nutrition value
289
calories per serving
18 g Fat19 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
19g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
19g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
292mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment