Cotija Corn Salad Recipe

Recipe By Noshing With The Nolands

This cotija corn salad recipe came to me this summer when i had leftover cotija cheese from a potato salad recipe that i made for company.

4.4
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cotija Corn Salad
plan
Bookmark

ingredients serve

Ingredients for Cotija Corn Salad Recipe

  • 0.67 cup Fresh or frozen corn
  • 0.17 cup Multi colored cherry tomatoes, halved
  • 0.06 cup Cotija cheese, crumbled, plus more for garnish
  • 1/25 Red onion, finely chopped
  • 1/25 cup Basil, thinly sliced, plus more for garnish
  • 1/2 tablespoon Olive oil
  • 0.08 Lime, juiced
  • As required Kosher salt
  • As required Freshly ground black pepper
Nutrition
value
204
calories per serving
10 g Fat5 g Protein22 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    9g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    2mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Noshing With The Nolands