Cornmeal-Topped Turkey Chili Pie Recipe
Recipe By EatingWell
Use your slow cooker to make hearty, slightly spicy chili pot pie. You can substitute any no-salt-added beans for the black beans. Serve with a crisp, green salad, if desired.
4.9
15 Rating -
Rate
Non Vegdiet
3hr total
3hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cornmeal-Topped Turkey Chili Pie Recipe
- 3/4 tablespoon Canola oil
- 0.19 pound 93% Lean Ground Turkey
- 0.13 Large onion chopped
- 1/4 Garlic Cloves, Minced
- 1/4 tablespoon Chili powder
- 0.19 teaspoon Kosher salt
- As required Cooking spray
- 1/4 can No salt added diced fire roasted tomatoes, undrained
- 0.13 cup Unsalted chicken stock
- 0.13 can No salt added black beans, drained and rinsed
- 0.09 cup All purpose flour
- 0.09 cup Fine yellow cornmeal
- 1/4 teaspoon Baking powder
- 0.13 Large egg, beaten
- 0.09 cup 2 reduced fat milk
- 1/2 ounce Sharp Cheddar Cheese, Shredded
Nutrition
value
value
312
calories per serving
21 g Fat27 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat21g
- Protein27g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein27g
- Fiber1g
Fats
- Fat21g
Vitamins & Minerals
- Calcium195mg
- Iron2mg
- Vitamin A155mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus323mg
- Selenium27mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell