Current Totals
Fat
22g
Protein
91g
Carbs
121g
Fiber
10g
MacroNutrients
Carbs
121g
Protein
91g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
2843mg
Iron
7mg
Vitamin A
1524mcg
Vitamin B1
1mg
Vitamin B2
4mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
251mcg
Vitamin B12
9mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
349mg
Manganese
< 1mg
Phosphorus
2318mg
Selenium
86mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment