Cornmeal Scrapple Recipe

Recipe By Taste Of Home

I grew up in a German-Dutch community and this dish was a favorite there. I like to eat scrapple in the wintertime, but my husband thinks it's perfect anytime. As he always says, "It really sticks to your ribs." Mrs. Merlin Brubaker, Bettendorf, Iowa.

3.6
25 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Cornmeal Scrapple
plan
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ingredients serve

Ingredients for Cornmeal Scrapple Recipe

  • 0.17 cup White or yellow cornmeal
  • 0.17 cup Whole milk
  • 0.17 teaspoon Sugar
  • 0.17 teaspoon Salt
  • 0.46 cup Boiling water
  • 1.33 ounce Bulk pork sausage, cooked, drained and crumbled
  • As required All purpose flour
  • 0.33 tablespoon Butter
  • As required Maple syrup optional
Nutrition
value
96
calories per serving
7 g Fat3 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home