Basic Cornmeal Pancakes Recipe

Recipe By The Spruce Eats

These cornmeal pancakes are made with buttermilk, and they are made lighter in texture with some beaten egg white. These cornmeal pancakes are essentially fried cornbread because they are made primarily with cornmeal and a small amount of flour. Serve the cornmeal pancakes with maple syrup or cane syrup and ham or bacon. Or drizzle some sorghum syrup over the pancakes.

4.5
11 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Basic Cornmeal Pancakes
plan
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ingredients serve

Ingredients for Basic Cornmeal Pancakes Recipe

  • 0.17 Egg, separated
  • 0.33 cup Buttermilk
  • 0.33 tablespoon Vegetable Oil
  • 0.08 cup Sifted All Purpose Flour
  • 0.17 teaspoon Baking soda
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Sugar
Nutrition
value
384
calories per serving
10 g Fat30 g Protein42 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    30g
  • Carbs
    42g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    42g
  • Protein
    30g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    1011mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    809mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats