Cornmeal Baked Chicken Recipe

Name: Cornmeal Baked Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By The Southern Lady Cooks

This easy cornmeal baked chicken is delicious on a busy night. Shake and bake so no mess in the kitchen and super versatile

4.9

25 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Cornmeal Baked Chicken Recipe

0.13 cup Cornmeal
0.13 cup Bread crumbs
0.08 cup Grated parmesan cheese
0.19 teaspoon Garlic powder
0.13 teaspoon Black pepper
0.13 teaspoon Onion powder
0.13 cup Buttermilk
1/2 tablespoon Butter melted
0.63-3/4 pound Skinless chicken i used chicken tenders

Nutrition
value

870

calories per serving

48 g Fat75 g Protein34 g Carbs2 g FiberOther

Current Totals

Fat
48g
Protein
75g
Carbs
34g
Fiber
2g

MacroNutrients

Carbs
34g
Protein
75g
Fiber
2g

Fats

Fat
48g

Vitamins & Minerals

Calcium
573mg
Iron
5mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
1001mg
Selenium
75mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Southern Lady Cooks