Cornish Pasty Recipe
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A hearty combination of steak and veggies make the filling for these delicious individual pastries. The pastry rolls out beautifully, and bakes up golden brown. These are perfect for lunchboxes or a casual supper.
3.5
14 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cornish Pasty Recipe
- 0.36 cup All purpose flour
- 1/25 teaspoon Salt
- 0.17 teaspoon Baking powder
- 0.08 cup Butter, diced
- 0.08 cup Water
- 0.21 pound Rump roast, cubed
- 0.17 Onion chopped
- 0.33 Potatoes, peeled and diced
- 0.33 Small carrots
- As required Salt and pepper
Nutrition
value
value
53
calories per serving
< 1 g Fat2 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A878mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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