Ingredients for Cornish Hens with Orange Glaze Recipe
1.50 Bacon strips, diced
1/4 cup Finely shredded carrot
0.13 cup Chopped Onion
3/4 cup Unseasoned stuffing cubes
1 tablespoon Minced Fresh Parsley
0.13 teaspoon Dried savory
dash Pepper
0.38 teaspoon Chicken bouillon granules, divided
1 tablespoon Hot water
1 Cornish game hens
1/2 tablespoon Canola oil
0.13 cup White wine or apple juice
1 tablespoon Plus 2/3 cup orange juice, divided
1/2 tablespoon Butter
1/2 tablespoon Brown sugar
3/4 teaspoon Cornstarch
Nutrition value
193
calories per serving
8 g Fat2 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
1518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment