Cornish Hen Under A Brick Recipe
Recipe By Taste Of Home
Classic Mediterranean flavors such as lemon, garlic and olive oil are used to season this tender hen. It's then seared in a hot skillet and weighted with a foil-wrapped brick before being finished off in a hot oven. The weight of the hot brick helps the poultry cook more quickly, so the meat stays moist.Taste of Home Cooking School, Greendale, Wisconsin.
3.8
10 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cornish Hen Under A Brick Recipe
- 1/2 Cornish game hen
- 1/2 Lemon
- 1/2 cup Minced Parsley
- 1 tablespoon Steak Seasoning
- 1.50-2 Garlic Cloves, Minced
- 1.50 tablespoon Olive Oil, Divided
Nutrition
value
value
263
calories per serving
22 g Fat5 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein5g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein5g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium254mg
- Iron5mg
- Vitamin A2037mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C114mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium57mg
- Manganese4mg
- Phosphorus66mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home