Ingredients for Cornish Hen Salad With Scotch Bonnet Vinaigrette Recipe
1/2 Cornish hens
1 Medium Carrots
1/2 tablespoon Pure olive oil
As required Salt and freshly ground pepper
1/2 tablespoon Scotch bonnet sauce
1/4 tablespoon Vegetable oil
1/2 teaspoon White wine vinegar
0.03 teaspoon Ground allspice
0.03 inch 8 medium red radishes, halved and sliced thick
0.63 ounce One package radish sprouts
Nutrition value
129
calories per serving
11 g Fat1 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
1g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
75mg
Iron
1mg
Vitamin A
2570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment